This recipe was sponsored by Tenderstem® I always have a collection of frozen vegetables and fruits in my freezer as they come in really handy when you want to create a meal if you haven’t had the chance to go shopping for fresh ingredients.  Frozen, fresh produce is usually picked and frozen within hours and because you only use what you need for each meal, it is a really great way to minimise food waste
Garam Masala Carrot, Kale & Black Beans with Pasta
I have a go-to method for creating most of my mid-week evening meals.  It’s a method I have created over the years for enabling me to make a mid-week meal which is; Easy Quick Uses mainly store cupboard ingredients Full of flavour Contains a good mix of Protein, Fibre, Carbs, Fat plus lots of other micronutrients from spices and greens Contains at least 5 vegetables Affordable Can be adjusted to the season It’s a really
Chia Pudding with maca, Raw Cacao, Goji Berries, Blackberries & Pear
One of my favourite parts of the day to add some superfoods to my meals is breakfast! There is a great choice of new ingredients available and it can make for quite a fun time for building up, layer by layer, a really yummy dish with so many different tastes and textures – crunchy, juicy, chewy and little nuggets which add a burst of flavour as you much your way through. 10 years ago, you
vegan cheese making kit MadMillie
People say that one of the hardest things to give up when they change to a vegan or plantbased diet, or when they learn they have an intolerance to dairy, is CHEESE! Even if you don’t find it hard to give up the dairy version, you may still want a replacement for mozzarella to top that pizza, feta for that Mediterranean salad, halloumi for the grill or maybe just some creamed cheese for lunch on
  This is a paid advertorial for www.sainsburys.co.uk You can find the link the full recipe here. A warming and filling dish of roasted sweet stemmed cauliflower, red bell pepper and courgette with freekah and flageolet beans, dressed in a creamy tahini sauce with bursts of tangy, citrus flavours from the physalis berries – these ingredients in this dish which work wonderfully well together. I was excited to find all the ingredients available in http://www.sainsburys.co.uk
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