Nov 23, 2019 | Autumn, Breakfasts
Fermented Oats with Live Yoghurt and Orange 1/2 cup pre-soaked oats (oats soaked in water freshly boiled for a few hours or overnight)3 spoonfuls any bio-live yoghurt with live cultures1 orange (peeled, sliced)1/2 banana (peeled, sliced)1 small handful chopped walnuts...
Oct 7, 2019 | Autumn, Breakfasts, Light Bites
Baked Smokey Butterbeans & Vine Tomatoes on Sourdough Baked beans1 tin butterbeans (rinsed, drained)1 tsp ground cinnamon1 tsp ground cumin1 tsp sweet smoked paprika1 tsp pure maple syrup1 tsp red wine vinegar2 TBSP tomato puree paste4 TBSP waterRemaining...
Sep 17, 2019 | Autumn, Breakfasts
A simple dish to eat for breakfast, lunch or brunch! A lovely way to improve on that regular avocado on toast is by adding some juicy heirloom tomatoes some shredded fresh spinach and ground black pepper. I also added a drizzle of hep seed oil because I just love...
Sep 4, 2019 | Autumn, Breakfasts
September has finally reached us, after a long and relaxing summer with my family spent between Cyrpus and Prague, we’ve made the most of our time together. But today, I said goodbye to each of my boys as they left for school to start another term. It’s a...
Aug 18, 2019 | Breakfasts, Summer, Sweet Treats
Easy-peasy, high energy muffins perfect for a boost of energy, breakfast on the go or just a mid-afternoon treat, these muffins take just 15 minutes to make, 15 minutes to bake and even less time to eat 😉 I like to make a batch of these on Sunday mornings – the...
Jul 16, 2019 | Breakfasts, Summer
The taste of Summer in a little breakfast pot! A wonderful mix of sweet strawberries against the tart raspberries infuses into the creamy, overnight soaked oats which have been gently warmed in coconut milk with some chia for added protein and healthy fats. If you...
