Apr 12, 2021 | Autumn, Breakfasts, Spring, Summer, Vegan, Vegetarian, Winter
I’ve devoted some time today to preparing about a months worth of this grain-free granola – time will tell if I can make it last a full month…! Most shop bought granola has oats and sugar as the first ingredients listed, neither of which I like to...
Apr 10, 2021 | Autumn, Breakfasts, Savoury Baking, Spring, Summer, Winter
I had no intentions of baking anything today but in April, when you wake in the morning to hail stones knocking at the window and -1 degree C temperatures, the first thing I wanted to do was create some cosy in the kitchen! This raspberry Streusel bake is just perfect...
Mar 24, 2021 | Autumn, Breakfasts, Savoury Baking, Spring, Vegetarian, Winter
A wonderful savoury option for breakfast, lunch or food on the go. It’s full of wholefood nutrition from the eggs, courgette and carrots and the flavours are elevated with the addition of rosemary. A food processor makes the food preparation much quicker with...
Apr 13, 2020 | Breakfasts, Light Bites, Meals in under 30 mins, Meals under 500 cals, Spring, The Balanced Plate, Vegetarian
A way to cook eggs when you have a little more time – oven baked in a baking tin with red onion, tomato, spinach and mozzarella cheese. Serve with lots of fresh salad for lunch. Mozzarella, Tomato & Spinach Frittatas with Salad 2 eggs (whisked)40 g grated...
Apr 12, 2020 | Breakfasts, Drinks, Meals in under 30 mins, Meals under 500 cals, Spring, The Balanced Plate, Vegan
Refreshing green smoothie made with spinach, cucumber, lime and flax seeds for healthy fats, hemp powder for protein and banana for sweetness. Ready in minutes and provides you with a great nutritional boost for breakfast. Cucumber, Spinach, Lime & Hemp Protein...
Apr 12, 2020 | Breakfasts, Meals in under 30 mins, Meals under 500 cals, Spring, The Balanced Plate, Vegetarian
A small and light breakfast but one which packs a delicious flavour and nutritional punch! I have used blueberries here but you can swap the berries for any you have to hand (including frozen ones). Swap the kefir yoghurt for a plantbased yoghurt if you prefer to make...
