Carrot, Ginger, Lemon & Apple Cider Vinegar Tonic

Carrot, Ginger, Lemon & Apple Cider Vinegar Tonic

It’s the 1st of October today.  The skies are covered in a thin layer of clouds, hiding the low rising sun behind them and the temperatures have dropped, there is a definite chill in the air.  I really love this kind of weather, it’s crisp and fresh for an...
Refreshing Iced Coffee with Almond Milk

Refreshing Iced Coffee with Almond Milk

Refreshing Iced Coffee with Almond Milk 2 tsp instant coffee1 cup almond milk2 cups ice Boil 2 cups of water and add to a heatproof jug with the instant coffee granules, give it a stir and allow to cool for 1-2 hours.  Place the cooled coffee into a lidded...
Spinach, Cucumber, Apple & Lime Green Smoothie

Spinach, Cucumber, Apple & Lime Green Smoothie

Spinach, Cucumber, Apple & Lime Green Smoothie 1 handful green spinach leaves1 apple1/3 cucumber1 banana2 tbsp flax seeds1/2 lime – juice Place all ingredients into a blender and blitz for about 1 minute until smooth.Drink immediately or store in the fridge...