Fig & Sable Grape topped creamed Coconut Oats

The Balanced Kitchen
Prep Time 10 minutes
Course Breakfast
Servings 1


  • 1 cup oats
  • 1 cup coconut milk
  • 2 tbsp hemp hearts
  • 1 fig quartered
  • 1 cup Sable grapes or any grapes available
  • 1 tbsp chia seeds


  • Place the oats and coconut milk in a pan and warm gently on a low heat.
  • Place the oats in a bowl and add the remaining ingredients.  Serve immediately.
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