Spiced Chickpea, Tomato, Onion and Coriander Vegan Pizza

  Spiced Chickpea, Tomato, Onion and Coriander Vegan Pizza Pizza Dough500 mls luke warm water2 tsp active dried yeast500 g strong white bread flour or half and half wholemeal1/2 tsp sea salt3 tbsp olive oilSweet Smoked Paprika Passata Topping300 mls tomato passata2...

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Vegan Rocket, Walnut & Kale Stuffed Pasta Shells

  Vegan Rocket, Walnut & Kale Stuffed Pasta Shells 16 large pasta shells2 handfuls rocket leavespesto4 stalks kale (washed, stems removed)1 large handful walnuts1/2 cup nutritional yeast flakes2 tbsp olive oil1 juice lemon1 clove garlic (skin removed)1 tbsp brown miso...

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Tamari Marinated Tofu, Stir-fried Kale, Noodles & Sesame

  Tamari Marinated Tofu, Stir-fried Kale, Noodles & Sesame tofu200 g firm tofu (pressed to remove excess liquid, cut into cubes)4-5 tbsp tamari1 tbsp sesame oil (for frying tofu)kale stir fry1 brown onion (skin removed and diced)2 cloves garlic (minced)5 leaves kale...

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Vegan Shepherdess Pie with Creamy Potato & Butterbean Mash

  Vegan Shepherdess Pie with Creamy Potato & Butterbean Mash Filling300 g green lentils (rinsed well under cold water)1 small brown onion (skin removed, diced)1 stick celery (washed, diced)1 clove garlic (minced)1 medium sweet potato (peel, diced small)1 large carrot1...

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BBQ Jackfruit Burger on Crusty Sourdough Bread

BBQ Jackfruit Burger on Crusty Sourdough Bread 1 crusty sourdough roll1 tomato (washed, sliced thinly)1 handful fresh green leaves (washed)1 small red onion (skin removed, sliced)for the jackfruit and BBQ sauce200 g jackfruit (removed from the can, drained, shredded)1...

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Vegan Sweet Potato, Spinach and Tomato Baked Flan

  Vegan Sweet Potato, Spinach and Tomato Baked Flan Filling800 g sweet potato (peeled, diced)1 onion (diced)1 handful spinach1 tin cannellini beans (rinsed and drained)1 tsp parsley1 tsp thyme1 tsp chives1 tsp tarragon1 tsp dried garlic granules1 pinch sea salt and...

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Spiralized Veggies with Marinated Tofu and Tahini Cream

  Spiralized Veggies with Marinated Tofu and Tahini Cream Tofu & Marinade400 g firm tofu (drained)3 tbsp tamari1 tbsp sesame oil1 clove garlic (minced)1 inch fresh, root ginger (grated)1 tsbp pure Maple syrupSprialised Veggies2 carrots (tops removed, peeled)2...

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Stuffed Red Peppers, Roasted Garlic, Potatoes & Walnuts

  Stuffed Red Peppers, Roasted Garlic, Potatoes & Walnuts Bell peppers3 bell red peppers (washed, desseded, sliced in half top to bottom)Rice, Pesto & Walnut Filling1 cup brown basmati rice (rinsed)1 vegetable stock cube2 shallots (skin removed, diced)2 tbsp green...

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Celeriac, Spinach & Butternut Squash Lasagne with Pesto

  Celeriac, Spinach & Butternut Squash Lasagne with Pesto Celeriac, Spinach & Butternut Squash Lasagne with Pesto IngredientsLasagne1 kg butternut squash peeled (chooped into chunks)800 g celeriac peeled using a knife (roots removed, sliced in to very thin discs)30 g...

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Crispy Tofu with Soba Noodles & Crunchy Veg

  Crispy Tofu with Soba Noodles & Crunchy Veg 400 g firm tofu (drained and cut in to cubes)100 g broccolini (washed)1 large red bell pepper (stalk and seeds removed, chopped chunky)8 baby corn (rinsed)50 g mangetout (rinsed)1 large red onion (skin removed, sliced)2...

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Cauliflower Curry with Brown Rice and Fresh Coriander

  Cauliflower Curry with Brown Rice and Fresh Coriander 1 tbsp vegetable oil1 red onion (finely chopped)1 garlic clove (finely chopped)4 dried bird eye chillies1 tsp ground coriander1 tsp ground cumin2 tsp fennel seeds12 cardamom pods (seeds removed and crushed)6...

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Winter Green Stir Fry with Spicey Tahini Cream Dressing

  Winter Green Stir Fry with Spicey Tahini Cream Dressing Winter salad500 g Brussels sprouts (outer edges removed, washed, halved)2 large red onions (skin removed, quartered)2 sticks celery (washed, roughly chopped)2 large cloves garlic (minced)2 cups frozen peas1...

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Black Bean & Red Beet Burgers with all the toppings

  Black Bean & Red Beet Burgers with all the toppings Burger1 onion (diced)2 garlic cloves (skin removed, minced)60 g jumbo oats450 g black beans (equivalent of 2 tins, drained weight, rinsed)1 large beetroot (top removed, washed and grated)2 tsp sweet, smoked...

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Harissa, Cavolo Nero, Red Pepper & Lentil Stew

  Harissa, Cavolo Nero, Red Pepper & Lentil Stew 1 large brown onion (skin removed and diced)2 cloves garlic (skin removed and minced)1 tbsp rapeseed oil (for frying the onion)1 red bell pepper (washed, core and seeds removed, chopped chunky)2 tbsp tomato paste3 cups...

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Wholemeal Spelt Spaghetti Lentil Bolognese

Wholemeal Spelt Spaghetti Lentil Bolognese 2 servings wholemeal, dried, spelt spaghetti pasta250 g brown lentils (pre-cooked from a can or carton)500 mls tomato passata2 tbsp dried oregano1 brown onion (skin removed and diced)2 cloves garlic2 tbsp balsamic...

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Winter Vegetable Chunky Chopped Stew with Cranberries

  Winter Vegetable Chunky Chopped Stew with Cranberries 2 Savoy cabbage leaves (washed and shredded)200 g butternut squash or sweet potatoes (peeled and diced small)100 g green lentils (from a can or carton, rinsed and drained)1 brown onion (skin removed and diced)2...

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Creamy Mashed Patotoes with Chermoula & Tarragon Seasoning

  Creamy Mashed Patotoes with Chermoula & Tarragon Seasoning 1.5 kg potatoes (choose ones good for mashing. )2/3 cup plantbased milk (I used coconut)2 tbsp chermoula paste (see notes for recipe link)1 tbsp dried tarragonpinch sea salt Peel the potatoes and dice.Add to...

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Stuffed Crust Walnut, Tomato & Broccoli Pizza

  Stuffed Crust Walnut, Tomato & Broccoli Pizza Base - makes enough for 2 pizza bases350 g strong white flour25 g polenta7 g sachet fast acting yeast1 tbsp olive oil270 mls lukewarm waterTopping - topping is for ONE pizza only. Double to make 2 pizzas or reserve the...

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Tamari & Garlic Marinated Tofu Stir-fry with Rice Noodles

  Tamari & Garlic Marinated Tofu Stir-fry with Rice Noodles Rice noodles2 portions rice noodles200 mls vegetable stockTofu & Marinade300 g tofu (drained, pressed to removed excess liquid)1 clove garlic4 tbsp tamariStir fry2 sweet red peppers (washed, seeds removed,...

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Black Bean Chili with Red Lentil & Wild Rice

  Black Bean Chili with Red Lentil & Wild Rice 1 cup wild rice1 cup red lentils (rinse well until water runs clear)1 brown onion (skin removed, diced)2 cloves garlic500 mls passata1 tsp mustard seeds1 tsp sweet smoked paprika1 tsp garam masala1 tin black beans (rinsed...

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Vegan Quinoa & Black Bean Hearty Burgers

Vegan Quinoa & Black Bean Hearty Burgers 2 cups quinoa (pre-cooked)1 can black beans (rinsed, drained)1 small brown onion (diced )1 smal carrot (finely grated)1/2 tsp garam masala1/2 tsp sweet smoked paprika1 tsp wholegrain mustard1/2 tsp ground cumin1/2 tsp ground...

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Flagolet Bean, Courgette, Pomegranate & Red Cabbage Bowl

Flagolet Bean, Courgette, Pomegranate & Red Cabbage Bowl 2 courgettes (cut 3 different ways - grated, shaved, sliced)1/2 pomegranate2 slices red cabbage6 radishes (washed, sliced)2 handfuls mixed salad leaves1 avocado (skin removed, sliced thinly)1 can flagolet beans...

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Super 5 Green Vegan Walnut & Pesto Pizza

  Super 5 Green Vegan Walnut & Pesto Pizza Base375 g plain wholemeal flour2 tsp salt1 pkt dried yeast2 tbsp olive oil250 mls lukewarm waterTopping1 large head broccoli (blanched in hot water for 2 mins)3 handfuls walnuts3 tbsp olive oil4 handfuls spinach2 cloves...

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Vegan Sausage, Broccoli, Pepper & Tomato Summer Stir-fry

  Vegan Sausage, Broccoli, Pepper & Tomato Summer Stir-fry 4 vegan sausages1 red bell pepper1 yellow bell pepper2 cups broccoli florets1 cup frozen green peas1 brown onion (skin removed, diced)1 clove garlic5 salad potatoes (washed, chopped in half)2 tbsp ras el hanut...

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