Almond Carrot Cake Oats with Maple, Raisins & Chia

  Hands up who loves carrot cake! Well now you can have your cake, and eat it; FOR BREAKFAST! This overnight soaked oats/bircher muesli tastes just like the real deal!  It's full of really healthy ingredients such as oats, chia seeds, walnuts and almond milk plus...

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Superfood Chocolate Protein Breakfast Smoothie Drink

Superfood Chocolate Protein Breakfast Smoothie Drink 1 frozen banana2 medjool dates1 tsp raw cacao powder1 tsp lucuma powder1 tsp maca powder1 tbsp pea protein1 tbsp rice protein1-2 cups water (to preferred consistency) Add all the ingredients in a blender with a few...

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Vegan Rocket, Walnut & Kale Stuffed Pasta Shells

  Vegan Rocket, Walnut & Kale Stuffed Pasta Shells 16 large pasta shells2 handfuls rocket leavespesto4 stalks kale (washed, stems removed)1 large handful walnuts1/2 cup nutritional yeast flakes2 tbsp olive oil1 juice lemon1 clove garlic (skin removed)1 tbsp brown miso...

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Vegan Banana Bread with Melted Chocolate Chunks

This banana bread is one of our family favourites for a few reasons; it's delicious, it's quick to make and requires only a small amount of effort, it's the perfect snack food to keep you going through the day and it's also a brilliant recipe to make the day before...

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Vegan French Toast with Banana, Raspberries & Syrup

Vegan French Toast with Banana, Raspberries & Syrup French toast3 heaped tbsp gram flour1.5 cups almond milk (measured cups)1 tbsp muscovado brown sugar1 tsp ground cinnamon1 tsp vanilla extract6 thick slices sourdough bread (1 inch thick per slice)coconut oil (for...

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Chia Pudding Bowls with Mango, Pomegranate and Kiwi

  Chia Pudding Bowls with Mango, Pomegranate and Kiwi 3 tbsp chia seeds1 cup almond milk2 tbsps soya yoghurt1 tbsp pure Maple syrup1 kiwi (ends removed, wash if not removing skin, sliced into 6 slices)1 cup mango (cubed)1 handful pomegranate pips1 handful quinoa pops...

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Activated, Roasted Nut, Oat & Chocolate Granola

Activated, Roasted Nut, Oat & Chocolate Granola 1 cup hazelnuts1 cups almonds3 cups oats2 tbsp coconut oil (melted)3 tbsp pure Maple syrup1 pinch sea salt1 tbsp ground cinnamon2-3 tbsp dark chocolate powder Place the nuts in a bowl and cover with cold water.  Leave to...

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Tamari Marinated Tofu, Stir-fried Kale, Noodles & Sesame

  Tamari Marinated Tofu, Stir-fried Kale, Noodles & Sesame tofu200 g firm tofu (pressed to remove excess liquid, cut into cubes)4-5 tbsp tamari1 tbsp sesame oil (for frying tofu)kale stir fry1 brown onion (skin removed and diced)2 cloves garlic (minced)5 leaves kale...

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Fresh, Green Tropical Mango & Kiwi Smoothie Bowl

Fresh, Green Tropical Mango & Kiwi Smoothie Bowl Smoothie5 kale leaves (washed, stems removed)1 banana1 apple (core removed, chopped)1/2 avocado3 cups almond milk (or water)1 handful buckwheat groats2 tbsp flax seedsTopping1/2 cup mango (chopped)1 kiwi (keep skin or...

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Mango, Courgette & Almond Smoothie Bowl with Strawberries

To celebrate the arrival of Spring, this smoothie bowl has soft pastel hues, flowery textures, juicy fruits and sweet flavours..... full of health-giving ingredients to start any day with a 'Spring' in your step 😉 It's got courgette which makes any smoothie super...

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Vegan Shepherdess Pie with Creamy Potato & Butterbean Mash

  Vegan Shepherdess Pie with Creamy Potato & Butterbean Mash Filling300 g green lentils (rinsed well under cold water)1 small brown onion (skin removed, diced)1 stick celery (washed, diced)1 clove garlic (minced)1 medium sweet potato (peel, diced small)1 large carrot1...

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Triple Chocolate Oats with Caramelised Banana Bowl

If you're looking for an indulgent, luxurious and delicious breakfast treat, you're in the right place! It's got triple chocolate, caramelised bananas and juicy blueberries all in one bowl and it takes only minutes to throw together. Triple Chocolate Oats with...

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Raw, Vegan Lemon & Blueberry Cheesecake

I've made a few raw cheesecakes which have contained a little too much fruit in them and as fruit contains so much water, they can turn out like semi-freddos with just too much of a frozen fruit dessert thing going on!! This recipe has less fruit and more cashews,...

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Vegan Chocolate Pancakes with Blueberry Compote

Vegan Chocolate Pancakes with Blueberry Compote Pancakes1 cup oat flour (use jumbo oats and grind down to a flour in your food processor)1/2 cup wholemeal flour1 ripe banana2 soft dates1.5 cups plantbased milk1 tbsp cocoa powdercoconut oil (for frying)Blueberry...

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Spinach, Cucumber, Apple & Lime Green Smoothie

Spinach, Cucumber, Apple & Lime Green Smoothie 1 handful green spinach leaves1 apple1/3 cucumber1 banana2 tbsp flax seeds1/2 lime - juice Place all ingredients into a blender and blitz for about 1 minute until smooth.Drink immediately or store in the fridge for up to...

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Spiralized Veggies with Marinated Tofu and Tahini Cream

  Spiralized Veggies with Marinated Tofu and Tahini Cream Tofu & Marinade400 g firm tofu (drained)3 tbsp tamari1 tbsp sesame oil1 clove garlic (minced)1 inch fresh, root ginger (grated)1 tsbp pure Maple syrupSprialised Veggies2 carrots (tops removed, peeled)2...

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Caramelised Banana topped Grape & Blackberry Crumble

  Caramelised Banana topped Grape & Blackberry Crumble 100 g coconut oil (room temperature, solid)3 cups oats50 g almonds (bltiz to a crumb texture in your food processor)1-2 tsp ground cinnamon50 g dark muscovado sugar2 ripe bananas (mashed)300 g sable grapes (fresh...

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Stuffed Red Peppers, Roasted Garlic, Potatoes & Walnuts

  Stuffed Red Peppers, Roasted Garlic, Potatoes & Walnuts Bell peppers3 bell red peppers (washed, desseded, sliced in half top to bottom)Rice, Pesto & Walnut Filling1 cup brown basmati rice (rinsed)1 vegetable stock cube2 shallots (skin removed, diced)2 tbsp green...

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Celeriac, Spinach & Butternut Squash Lasagne with Pesto

  Celeriac, Spinach & Butternut Squash Lasagne with Pesto Celeriac, Spinach & Butternut Squash Lasagne with Pesto IngredientsLasagne1 kg butternut squash peeled (chooped into chunks)800 g celeriac peeled using a knife (roots removed, sliced in to very thin discs)30 g...

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Vegan Chocolate Pancakes with Chocolate & Caramel Sauce

Vegan Chocolate Pancakes with Chocolate & Caramel Sauce Pancakes1 cup buckwheat flour1 cup plantbased milk1 ripe banana1 tsp baking powder1 tbsp dark cocoa powder1 tsp coconut oil (melted)Chocolate & Caramel Sauce1 cup dates1-2 cups freshly boiled water6 cubes dark...

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Scrambled Tofu with Avocado on Toasted Sourdough

Scrambled Tofu with Avocado on Toasted Sourdough 400 g firm tofu (drained and crumbled into small pieces)2 large tomatoes (washed, sliced)1 avocado (sliced)2 thick slices sourdough1 tsp turmeric1 tsp cumin1 tsp sweet smoked paprika1 tsp nutritional yeast1 pinch each...

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Hazelnut & Chocolate Blueberry Cream Tart

  Hazelnut & Chocolate Blueberry Cream Tart Base1 cup hazelnuts1 cup almonds1/2 cup oats2 tbsp coconut oil melted1/3 cup pure Maple syrup1 heaped tbsp raw cacao or very dark cocoa powderFilling and topping500 mls thick (plantbased yoghurt)2 cups fresh blueberries1...

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Harissa, 3 Green, Chickpea Pancakes with Avocado Cream

  Harissa, 3 Green, Chickpea Pancakes with Avocado Cream Pancakes100 g white spelt flour100 g gram (chickpea) flour2 tsp baking powder500 mls plantbased milk20 g spinach leaves70 g broccoli100 g courgettepinch sea salt & ground black pepper1-2 tsp ground harrissa...

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Herbed Bruschetta with Edamame and Green Peas

Herbed Bruschetta with Edamame and Green Peas 4 thick slices sourdough bread3 handfuls tomatoes (use a mix of yellow and red if available)1 red onion (skin removed, sliced)1 handful fresh mint leaves1 handful fresh basil leaves4 handfuls rocket leaves1 cup edamame...

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