Black Bean & Tahini Vegan Chocolate Brownies

I love tahini.  I love chocolate. I love anything which sneaks a bit of extra goodness in (without anyone even noticing...) And that's why I love that these delicious brownies have black beans in them 🙂 This recipe combines all 3 of those things and they come...

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Vegan Chocolate Mousse Tart (Easy recipe, only 4 steps)

Easy Peasy, 4 step, Vegan Chocolate Mousse Tart. This tart is worthy of a place on the Christmas table 🎄😋 It can be made a day in advance, served chilled and tastes amazing while still being full of healthy ingredients like almonds, oats, raw cacao, dates,...

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Vegan Chocolate Chip, Chickpea & Peanut Butter Blondies

Making sweet treats and desserts which are also loaded with goodness is one of my favourite ways to satisfy a sweet tooth. It's also the only way I can get my 3 boys to eat any kind of bean without complaining! The chickpeas in these blondies provide a perfect,...

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Easy, One Pot, Moroccan Vegetable Tagine

A really easy, one-pot dish with uses several different vegetables you can swap to suit what is in your fridge at the time.  You can also swap the chickpeas for another white bean if you would like to.  The hard work is in the preparation, but once all the vegetables...

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Pea & Brown Rice, Thai Spiced Soup with Coriander

I am a huge fan of soup! I love how quick and easy it is to make and the endless combination of flavours and textures.  It's a real welcome home kind of meal when you return on a chilly day and fills you up whilst being nourishing too.  This recipe is definitely one...

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Tofu, Red Cabbage Ceaser Salad with Quinoa & Tomato

This is a filling, complete meal which can be eaten straight from the fridge after some time to marinate.  If you have a batch of pre-cooked quinoa, then this meal requires no cooking. It can be stored for up to 3 days in the fridge and contains so much amazing...

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Asian Slaw – Red Cabbage, Carrot, Chilli, Lime & Sesame

This Asian Slaw using red cabbage, when left to marinate, really soaks up all the wonderful flavours of lime juice, sesame oil, tamari. It has the kick from the chillis and the sweetness from the rice malt syrup. It’s one of my favourite ways to eat red cabbage and...

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Potato Crust Pizza, Caramelised Onions, Garlic & Rosemary

Potatoes! Such a versatile, frugal meal item.  You can mash, bake, roast, chip or boil them and they help to keep you feeling fuller for longer.  They are a good source of nutrition too and boast a healthy amount of vitamin C, potassium, B6 and fibre.  Potatoes were...

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Vegan Blood Orange & Maple Syrup Filo Pastry Tart

This gorgeous dessert looks like it required much more work than it really takes, which I think is just what you need if you've got guests over after having slaved over the starter and main course for hours!  You can make the whole thing a few hours ahead of time by...

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Chocolate, Maca & PB Oatmeal Breakfast Bowl

Chocolate, Maca & PB Oatmeal Breakfast Bowl 1 cup oatmeal1 tbsp peanut butter1 tbsp maca powder1 tbsp raw cacao powder1 tbsp/scoop pea protein powder1-2 cusp hazelnut milk1 tsp raw cacao nibs1 tsp pure Maple syrup1 handful blueberries Place the oatmeal, hazelnut...

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Tuscan Soup with Butter Beans, Kale and Red Pepper

Tuscan Soup with Butter Beans, Kale and Red Pepper 5oo mls tomato passata (or a tin of chopped tomatoes)200 mls vegetable stock400 g butter beans (1 tin, drained)1 bell red pepper (seeds removed, chunky chopped)1 large brown onion (skin removed, diced)2 cloves garlic...

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Vegan Sweet Potato, Spinach and Tomato Baked Flan

  Vegan Sweet Potato, Spinach and Tomato Baked Flan Filling800 g sweet potato (peeled, diced)1 onion (diced)1 handful spinach1 tin cannellini beans (rinsed and drained)1 tsp parsley1 tsp thyme1 tsp chives1 tsp tarragon1 tsp dried garlic granules1 pinch sea salt and...

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Grape & Blackberry with Caramelized Banana Crumble

  Grape & Blackberry with Caramelized Banana Crumble 100 g coconut oil (room temperature, solid)3 cups oats50 g almonds (bltiz to a crumb texture in your food processor)1-2 tsp ground cinnamon50 g dark muscovado sugar2 ripe bananas (mashed)300 g sable grapes...

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Celeriac, Spinach & Butternut Squash Lasagne with Pesto

  Celeriac, Spinach & Butternut Squash Lasagne with Pesto Celeriac, Spinach & Butternut Squash Lasagne with Pesto IngredientsLasagne1 kg butternut squash peeled (chooped into chunks)800 g celeriac peeled using a knife (roots removed, sliced in to very thin...

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Apple, Celeriac & Artichoke Soup with Thyme

  Apple, Celeriac & Artichoke Soup with Thyme Soup400 g Jerusalem artichokes (wash excessdirt, chop any unwanted bits )1 medium cerleriac (roots removed, outer edges peeled/chopped, roughly diced)1 large brown onion (skin removed, diced)2 sticks celery (washed,...

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Vegan Chocolate Orange Tart with Blood Oranges & Mint

  Vegan Chocolate Orange Tart with Blood Oranges & Mint Base1 cup hazelnuts1 cup almonds1/2 cup oats2 tbsp coconut oil (melted)1/2 orange (zest AND juice)1/3 cup pure Maple syrup1 heaped tbsp raw cacao or very dark cocoa powderFilling and topping500 mls thick,...

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