Aug 18, 2019 | Breakfasts, Summer, Sweet Treats, Vegan, Vegetarian
Easy-peasy, high energy muffins perfect for a boost of energy, breakfast on the go or just a mid-afternoon treat, these muffins take just 15 minutes to make, 15 minutes to bake and even less time to eat 😉 I like to make a batch of these on Sunday mornings – the...
Aug 13, 2019 | Summer, Sweet Treats, Vegan, Vegetarian
Tropical flavours of mango, banana, passionfruit and coconut make up the filling for these easy to make raw, vegan hazelnut based tarts. They will take about 15 minutes of preparation, plus some chilling time in the fridge to set and you have a delicious Summer...
Jul 11, 2019 | Breakfasts, Summer, Vegan, Vegetarian
A refreshing Summer Smoothie bowl made with raspberries, Banana and Coconut yoghurt, topped with blueberries, strawberries, kiwi, Coconut, Pumpkin seeds, chia seeds and hemp – a nutritious breakfast to start any day 🙂 Summer Raspberry, Banana & Coconut...
Jun 17, 2019 | Breakfasts, Spring, Vegan, Vegetarian
Creamy coconut yoghurt blended with wild blueberries and banana makes up this lovely purple smoothie bowl with fluffy buckwheat groats topped with a mix of nuts and seeds and some refreshing mint. If you have some buckwheat pre-prepared in your fridge, then this...
Jun 11, 2019 | Breakfasts, Drinks, Spring, Vegan, Vegetarian
This is my number 1, go-to, mid-morning smoothie for boosting my energy for the day and excellent pre-workout. It includes a shot of coffee but the caffeine absorption is slowed by bulking the smoothie with banana and peanut butter to limit those jittery feelings you...
