Garam Masala Carrot, Kale & Black Beans with Pasta

Garam Masala Carrot, Kale & Black Beans with Pasta

I have a go-to method for creating most of my mid-week evening meals.  It’s a method I have created over the years for enabling me to make a mid-week meal which is; Easy Quick Uses mainly store cupboard ingredients Full of flavour Contains a good mix of Protein,...
Carrot, Ginger, Lemon & Apple Cider Vinegar Tonic

Carrot, Ginger, Lemon & Apple Cider Vinegar Tonic

It’s the 1st of October today.  The skies are covered in a thin layer of clouds, hiding the low rising sun behind them and the temperatures have dropped, there is a definite chill in the air.  I really love this kind of weather, it’s crisp and fresh for an...