Apr 14, 2020 | Light Bites, Main Meals, Meals in under 30 mins, Meals under 500 cals, Meat & Fish, Spring, The Balanced Plate
A quick to prepare, protein rich salad which is perfect for a lunch or light evening meal. High in protein and lots of vibrant and fresh ingredients which provide vitamins and minerals for general health. Tuna, Pomegranate & Rocket Salad with Tamari & Rice...
Jul 18, 2019 | Main Meals, Salad, Summer, Vegan, Vegetarian
Roasted Garlic, Sweet Potatoes & Tomatoes with Chickpeas & Watercress 1 large sweet potato (peeled and sliced)10 cherry tomatoes (washed)1 bulb garlic (top chopped off)1 cup cooked quinoa1/2 cup cooked chickpeas1 cup watercress1/4 cup sweetcorn3 slices...
Jul 17, 2019 | Main Meals, Salad, Spring, Vegan, Vegetarian
A substantial salad combing the caramelised flavours of roasted vegetables mixed with sweetcorn, peas and spinach with quinoa and chickpeas, all dressed in a creamy tahini dressing. Roasted Veggies with Corn, Peas & Chickpeas – Tahini Dressing Roasting...
Jul 17, 2019 | Light Bites, Salad, Summer, Vegan, Vegetarian
A Summer salad using sweet potatoes, red bell peppers and courgettes, combined with quinoa, chickpeas and fresh spinach. Roughly chop the sweet potatoes, courgettes, peppers and red onions and pop them on a baking tray, evenly spaced to ensure they cook properly. If...
