Metis® is a new premium fruit to hit the shelves of the UK this year! A wonderful mix of flavours from plum and apricot, juicy and crunchy with some beautiful colours ranging from deep reds to warm oranges and brighter tones. There are 4 different ones to choose...
Nectarine and Peach Galette – one of the best ways to eat all that lovely stone fruit this season! You need few ingredients to make this dessert if you use readymade short-crust pastry, you need just a few nectarines, peaches, a dusting of flour plus some...
The simple combination of beans with a whole grain provides a wealth of plant-based nutrition and protein. It’s a fail-proof combination to have a meal which provides everything you need in one hit – around 20g of protein with a full amino acid profile,...
This recipe was created for Sacla using their new SUPER GREENS SAUCE. *I used a 25cm x 35cm oven roasting dish for this recipe and the quantity of ingredients shown are to fit this. Please adjust ingredients to suit your roasting tray size. Giant pasta shapes stuffed...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.