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BBQ Tempeh with Quinoa, Corn, Spicy Chickpeas & Greens

BBQ Tempeh with Quinoa, Corn, Spicy Chickpeas & Greens

Jul 18, 2019 | Main Meals, Meals in under 30 mins, Salad, Summer, Vegan, Vegetarian

Tempeh is a really great source of vegan protein at nearly 40% of the tempeh being formed of protein which is essential for muscle growth, tissue repair and cell maintenance in the body.  It’s also a complete protein as it contains all 8 essential amino acids. ...
Smoked Paprika, Oven Toasted Sesame Seed & Edamame Beans

Smoked Paprika, Oven Toasted Sesame Seed & Edamame Beans

Apr 30, 2019 | Light Bites, Pantry, Spring, Store Cupboard Essentials, Vegan, Vegetarian

A delicious, high protein, plant-based / vegan snack idea to keep you going when you’re feeling hungry!  These are so easy to make and a flavoursome way to turn a bag of frozen edamame beans into something you will love to grab a handful (or 2!) when you need...

The Balanced Kitchen

Hello….

....Here you will find inspiration for home-cooked, hearty meals. I cook from scratch daily for a family of 5 and I like to make meals that my family look forward to coming home to. Cooking with good quality, nutrient dense ingredients is my passion but celebrating with a piece of indulgent cake is allowed too! Enjoy looking through my website for some inspiration for your next meal! Joanne

Recent Posts

  • Deep Filled Blueberry Pie with Peanut Butter Pastry
  • Green Herb Omelette with Ginger, Cumin & Turmeric
  • Almond, Lemon & Poppy Seed Cake (Gluten-free)
  • Chicken, Spinach & Tarragon Filo Pastry Topped Pie
  • Raspberry Topped Chocolate Tart with Almond Biscuit

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