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Harissa Spiced Celeriac, Black-Eyed Beans, Quinoa & Walnuts

Harissa Spiced Celeriac, Black-Eyed Beans, Quinoa & Walnuts

The Balanced Kitchen
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 3 people

Ingredients
  

Grain

  • 3 servings quinoa

Flavour

  • 1 medium or 2 small onion peeled diced
  • 1 stick celery washed chopped
  • 1 tsp rapeseed oil

Spices

  • 1 tsp harissa spice mix
  • 1/2 tsp ground cinnamon
  • 1 tsp ground coriander
  • 1 tsp ground cumin

Sauce

  • 1 cup tomato passata
  • 1 cup water

Grated Vegetable

  • 1 celeriac grated

Beans

  • 1 tin black beans rinsed drained

Finishing flavours

  • 2 cloves garlic
  • 1/2 cup grated vegan cheese
  • 1/2 cup nutritional yeast flakes
  • 1 tbsp apple cider vinegar

Greens

  • 1-2 cups spinach washed

Fats

  • 2-3 handfuls walnuts

Instructions
 

Grain

  • Rinse the quinoa under running water in a sieve and then place in a pan with 2-3x the volume of water.  Bring to the boil then simmer for about 15 minutes or as per packet instructions.

Main dish

  • Add the chopped onion and celery to a large pan with a dash of rapeseed oil and cook on a low heat for at least 5 minutes, until they begin to soften.
  • Add all of the spices and stir through.
  • Next, add the tomato passata and water. Stir to combine.
  • Now add the grated celeriac, black eyed beans and spinach and combine together.
  • Leave to simmer for about 5-6 minutes on a medium heat until heated through.
  • Next, add the garlic, grated vegan cheese, nutritional yeast flakes and apple cider vinegar and stir everything together.
  • Drain the quinoa and serve together with the black eyed bean mixture. Top with the walnuts and a seasoning of salt and pepper to taste.
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