Omega 3 Green Smoothie Breakfast Bowl
Prep Time
5 mins
Servings: 1
Ingredients
- 1 large kale leaf stem removed, washed
- 1/2 avocado
- 1 large banana
- 1 handful spinach
- 1/2 apple
- 1 kiwifruit
- 1 tbsp flax seeds
- 1 tbsp chia seeds
- 1-2 cups water
Toppings
- 1 tbsp shelled hemp seeds
- 1 handful walnuts
Instructions
-
Place all of the ingredients into a high speed blender and blitz for about 1 minute until smooth. Adjust water for desired thickness.
-
Top with grapes, a squeeze of lime, shelled hemp seeds, walnuts and extra kiwifruit.